Ditch the sugar and try low-calorie sweeteners to ‘improve weight loss,’ experts say

Substituting sugar for low-calorie sweeteners like aspartame, sucralose and stevia derived substances can improve weight loss, help weight management and improve your mood, according to a new study out of Denmark. “Our findings support the use of sweeteners and sweetness enhancers (S&SEs) found in many foods and beverages worldwide as alternatives to sugar-sweetened products to … Read more

Rachel Uchitel claims Donald Trump once trolled her with impersonator of ex Tiger Woods at party

Rachel Uchitel claims Donald Trump once pranked her at a party at Mar-a-Lago because he was seemingly bitter over her turning down an invitation to appear on “The Apprentice.” “He hired someone that was a Tiger Woods impersonator to walk around the room, and try and get a photo with me,” the host claims in … Read more

Rare medieval pilgrim badge found by metal detector in Poland

A metal detectorist in southeastern Poland recently unearthed a Christian pilgrim badge from the Middle Ages, state officials say. The badge was found in the village of Wólka Nieliska, less than 50 miles southeast of Lublin, according to the Lublin Provincial Conservator of Monuments (WKZ). The pendant, made from lead and alloy, has a diameter of around … Read more

Millie Bobby Brown’s ‘Stranger Things’ co-star will officiate her wedding to Jake Bongiovi

Running up that altar. Millie Bobby Brown’s onscreen “Stranger Things” father, Matthew Modine, will officiate her upcoming wedding to Jake Bongiovi. The 64-year-old “Full Metal Jacket” alum confirmed the news during an appearance on “Access Hollywood” Thursday. “I have one of those licenses to get people married and Millie thought it’d be great and then … Read more

Josh Peck speaks out about ‘Quiet on Set’ documentary after being slammed for not publicly supporting Drake Bell

Josh Peck finally is offering his support to Drake Bell after the latter detailed the horrific grooming and sexual abuse he experienced while working for Nickelodeon on “Quiet on Set: The Dark Side of Kids TV.” After facing backlash for not publicly supporting his “Drake & Josh” co-star, Peck took to Instagram to explain that he waited to comment … Read more

Disgraced ref Tim Donaghy knows where the NBA’s betting weakness lies

DENVER — As online sports gambling explodes and is intertwined with leagues, Tim Donaghy, the disgraced NBA referee and an expert in the pitfalls of corruptibility, doesn’t believe a player or referee will follow in his footsteps. Instead, Donaghy sees the lower-level employees as the conduit of inside information to gamblers. “I think the players … Read more

Houston Dash fire goalie coach Matt Lampson for ‘crossing boundaries’ with player

Houston Dash goalie coach Matt Lampson was fired after an investigation revealed he “[crossed] professional boundaries” with a player on the team, an NWSL spokesperson confirmed. The league spokesperson also told multiple outlets that Lampson, 34, is suspended from the NWSL for the duration of the 2024 season  “due to these violations and a lack … Read more

Nickelodeon wouldn’t give Jennette McCurdy antidepressents out of fear she’d ‘kill herself’: ex-child star

An ex-child star is making scathing claims about Dan Schneider and Nickelodeon, including accusing executives of withholding mental health treatment from Jennette McCurdy when her mom died. Jack Salvatore, who played Mark Del Figgalo on “Zoey 101,” alleged on TikTok Thursday that he witnessed “high level conversations” he “wasn’t supposed to hear” about how Nickelodeon … Read more

This is the strange fruit that can be your weight loss gamechanger

It’s berry good news for nutrition. An obscure berry that’s native to Canada, northern Europe and Asia is the “superfood” that can revolutionize your diet, new research shows. Sea buckthorn, rich in vitamins along with omega-3 and omega-6 fatty acids, can make a huge splash in the North American market as a widely available healthy … Read more

‘RHOC’ alum Meghan King hires psychic to figure out the truth behind Kate Middleton conspiracy theories

Meghan King is going to new lengths to figure out the truth behind the Kate Middleton conspiracy theories. “I know none of you would put this past me, but I got a psychic to really dig into this because no one really knows anything at all,” the “Real Housewives of Orange County” alum revealed in … Read more